Become a Member

Flex Elite Group PT Membership entitles you to attend 1 Elite group PT per week.

Maximum of 6 people. As part of your Elite Group PT membership you get a personalised training program that is tailored to your goals. Expert nutrition advice and food plans (if wanted), personalised progress tracking through stats and photos (if wanted), exercise weight tracking to maintain progressive overload, and a more personal approach to your fitness journey. 

This is our elite membership plan and will give you the best and fastest results. 

As part of our Elite program we ask for your commitment to reach your goals and as such we have a minimum term of 3 months. 

You sign up to a monthly direct debit of £65 with a minimum term of 3 months, after which it will be a rolling contract with 30 days notice to terminate. All we ask is that if you cannot attend a session then you please cancel to give us notice to open up the space to another member. You can cancel a session up to 6 hours from the session start time.

Flex Elite Group PT membership entitles you to attend 2 Elite group PT per week plus 1 FREE circuit session a week. 

Maximum of 6 people. As part of your Elite Group PT membership you get a personalised training program that is tailored to your goals. Expert nutrition advice and food plans (if wanted), personalised progress tracking through stats and photos (if wanted), exercise weight tracking to maintain progressive overload, and a more personal approach to your fitness journey. 

This is our elite membership plan and will give you the best and fastest results. 

As part of our Elite program we ask for your commitment to reach your goals and as such we have a minimum term of 3 months. 

You sign up to a monthly direct debit of £130 with a minimum term of 3 months, after which it will be a rolling contract with 30 days notice to terminate. All we ask is that if you cannot attend a session then you please cancel to give us notice to open up the space to another member. You can cancel a session up to 6 hours from the session start time.

Flex Elite Group PT membership entitles you to attend 3 Elite group PT per week plus 1 FREE circuit session a week. 

Maximum of 6 people. As part of your Elite Group PT membership you get a personalised training program that is tailored to your goals. Expert nutrition advice and food plans (if wanted), personalised progress tracking through stats and photos (if wanted), exercise weight tracking to maintain progressive overload, and a more personal approach to your fitness journey. 

This is our elite membership plan and will give you the best and fastest results. 

As part of our Elite program we ask for your commitment to reach your goals and as such we have a minimum term of 3 months. 

You sign up to a monthly direct debit of £195 with a minimum term of 3 months, after which it will be a rolling contract with 30 days notice to terminate. All we ask is that if you cannot attend a session then you please cancel to give us notice to open up the space to another member. You can cancel a session up to 6 hours from the session start time.

Flex Fitness & Nutrition App Membership gives you access to our online fitness & nutrition support. 

Only available to members of Flex or regular PAYG customers. The app is included in PT memberships. 

The app allows Flex to provide and support your nutrition and fitness goals. It allows us to give you your target macros, including calories and protein targets, which can be tracked through the app or with a meal plan, through hundreds of interchangeable meals and recipes, whilst still keeping you on track.

You can track your all your goals and progression, including weight, stats, nutrition, hydration, wellness and other fitness, which will then be monitored by our professional coaches. 

The app can be connected to your smart watches to monitor your stats, workouts and steps, and gives an all round holistic approach to your fitness goals. 

Other features include being able to generate a shopping list for meal prep, reminders to take self care and upload progression photos. 

Coming soon on the app…..

Every workout session will be added to your calendar before you arrive at Flex, with your program for that day and videos showing you the workouts. 

You will also be able to input your weights for each exercise ensuring progressive overload and optimal muscle build. 

You agree to sign up to a monthly direct debit of £5, which will roll on monthly, with a 30 days notice period if you wish to cancel.

Flex Unlimited membership entitles you to attend as many group sessions per week as you would like. 

FlexLIFT, Flex Circuit,  BoxFIT Flex and FlexChallenge are included in this plan.

You sign up to a monthly direct debit of £80 which will roll on monthly, all we ask is that if you cannot attend a session then you please cancel to give us notice and if you no longer wish to be a member at Flex Wellbeing & Fitness then you us give 30 days notice. You can cancel a session up to 6 hours from the session start time.

Flex Unlimited - Additional Family Member - membership offers a discounted Unlimited membership @£65 a month to an additional family member of the same household. 

To purchase this membership, one other family member in the same household has to be on our Unlimited Membership. 

Flex Unlimited - Additional Family Member - membership entitles you to attend as many group sessions per week as you would like. 

FlexLIFT, Flex Circuit,  BoxFIT Flex and FlexChallenge are included in this plan.

You sign up to a monthly direct debit of £65 which will roll on monthly, all we ask is that if you cannot attend a session then you please cancel to give us notice and if you no longer wish to be a member at Flex Wellbeing & Fitness then you us give 30 days notice. You can cancel a session up to 6 hours from the session start time.