Activity

FlexLIFT Resistance Training

45 minutes
6 upcoming sessions
A variety of resistance training exercises working all muscle groups with the aim to give muscles shape and reduce body fat.
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Next up
31 Jul

Friday

05:45 - 06:30
9 spots left
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31 Jul

Friday

10:00 - 10:45
11 spots left
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31 Jul

Friday

12:00 - 12:45
10 spots left
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31 Jul

Friday

17:30 - 18:15
10 spots left
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3 Aug

Monday

05:45 - 06:30
11 spots left
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3 Aug

Monday

09:15 - 10:00
12 spots left
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About FlexLIFT Resistance Training

A variety of resistance training exercises working all muscle groups with the aim to give muscles shape and reduce body fat.

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