Activity

FlexLIFT Resistance Training

45 minutes
6 upcoming sessions
A variety of resistance training exercises working all muscle groups with the aim to give muscles shape and reduce body fat.
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Next up
14 Sept

Monday

05:45 - 06:30
7 spots left
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14 Sept

Monday

09:15 - 10:00
8 spots left
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14 Sept

Monday

12:00 - 12:45
8 spots left
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14 Sept

Monday

17:30 - 18:15
9 spots left
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16 Sept

Wednesday

05:45 - 06:30
9 spots left
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16 Sept

Wednesday

12:00 - 12:45
9 spots left
Book Now
About FlexLIFT Resistance Training

A variety of resistance training exercises working all muscle groups with the aim to give muscles shape and reduce body fat.

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