Activity

FlexLIFT Resistance Training

45 minutes
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A variety of resistance training exercises working all muscle groups with the aim to give muscles shape and reduce body fat.

Schedule

Upcoming Sessions

Book your spot for an upcoming FlexLIFT Resistance Training class

4 Mar

Wednesday

05:45 - 06:30
8 spots left
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4 Mar

Wednesday

12:00 - 12:45
11 spots left
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4 Mar

Wednesday

17:30 - 18:15
6 spots left
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6 Mar

Friday

05:45 - 06:30
9 spots left
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6 Mar

Friday

10:00 - 10:45
8 spots left
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6 Mar

Friday

12:00 - 12:45
11 spots left
Book Now
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